Yoga mats arranged in the welcoming Movement Studio at Stillpoint Wellness in North Phoenix, Arizona, offering small boutique-style yoga and fitness classes.

Small Group Yoga & Barre Classes in Phoenix, AZ

Looking for a welcoming studio in Phoenix that offers small group classes? At Stillpoint Wellness, our boutique Movement Studio provides a comfortable, supportive environment where you can move at your own pace.

Located in North Phoenix near Paradise Valley, we offer a variety of group classes, including Hatha Yoga, Yoga Flow, Restorative Yoga, Buti Yoga, Barre, and other specialty movement classes.

Whether you're brand new to yoga or looking for a more personal alternative to a large fitness studio, our smaller class sizes allow for individualized attention, meaningful connections, and a welcoming experience.

New to Stillpoint? Try your first 3 classes for just $29!

Movement Studio Weekly Class Schedule

Sunday

  • 10:15 AM – 11:15 AM: Restorative

  • 12:00 PM – 1:00 PM: Buti

Thursday

  • 6:00 PM – 7:00 PM: Flow

Monday

  • 4:30 PM – 5:30 PM: Sculpt

  • 6:00 PM – 7:00 PM: Barre

Tuesday

  • 5:30 PM – 6:30 PM: Foundations

Friday

  • 8:00 AM – 9:00 AM: Hatha

  • 9:30 AM – 10:30 AM: Hatha Flow

  • 12:00 PM – 12:45 PM: Barre

  • 4:00 PM – 5:00 PM: Release & Restore

Wednesday

  • 12:00 PM – 12:45 PM: Barre

  • 5:00 PM - 6:00pm: Buti

Saturday

  • 9:00 AM – 10:00 AM: Hatha

  • 10:30 AM – 11:30 AM: Hatha Flow

Class schedules are subject to change. Please visit our scheduling website for the most up-to-date schedule and availability.

Yoga props and accessories in the Movement Studio at Stillpoint Wellness in North Phoenix, Arizona, supporting comfortable, personalized yoga and restorative movement classes.

With smaller class sizes, you'll receive greater attention from instructors while moving at your own pace in a comfortable, supportive environment.

Whether you're joining yoga, barre, Pilates, dance, or another specialty class, our studio is designed to help you build strength, improve flexibility, and reconnect with your body in a space that feels calm, encouraging, and community-focused.

Meet Our Stillpoint Instructors

Serenity, Buti yoga instructor at Stillpoint Wellness in North Phoenix, Arizona, leading energetic, empowering boutique-style movement classes.

Serenity Ruiz

Serenity is a Buti MVMNT Master Trainer and 200-hour certified yoga instructor with over 16 years of teaching experience. Her classes are designed to build strength, confidence, and connection through intentional and intuitive movement.

Her Buti, Sculpt, and Bands classes bring high-energy workouts that blend yoga, cardio, strength training, and dynamic movement, while her Flow classes focus on breath-centered movement, flexibility, balance, and mobility.

Serenity’s goal is for every student to leave class feeling stronger, more grounded, and empowered both on and off the mat.

@serenitydoesyoga

Staci, Release & Restore yoga instructor at Stillpoint Wellness in North Phoenix, Arizona, specializing in gentle, restorative yoga classes focused on relaxation and mindful movement.

Staci Detwiler

Staci first fell in love with the practice of yoga in 2011 while living in Costa Rica and practicing in the vibrant and enriching energy of the jungle. In 2015 she went on to obtain her 200 Hour Living Yoga Teaching Certificate in New Haven, Connecticut. Her training emphasized learning The 8 Limbs of Yoga and prioritized embodying yoga teachings into everyday life. In addition to teaching yoga Staci is a Licensed Clinical Social Worker and is currently working as a Mental Health Therapist in the community. She is also trained in Yoga for 12 Step Recovery and Somatic Healing. Her yoga classes have a focus on integrating yoga philosophy and mindfulness skills into the flow of class to create a well-balanced and nourishing experience for the body, heart and mind. 

Yelitza, yoga instructor at Stillpoint Wellness in North Phoenix, Arizona, offering welcoming boutique-style yoga classes focused on mindful movement and well-being.

Yelitza Candelas

Certified and experienced yoga instructor with over 10 years of teaching experience in various styles including Vinyasa, Hot Yoga, Yin & Yoga Sculpt. Passionate about helping students cultivate inner calm and strength through mindful movement, meditation
and breath-work. Experienced in leading both group and private sessions, sound healing events and bilingual (English/Spanish) instruction.

Parker, yoga and Barre instructor at Stillpoint Wellness in North Phoenix, Arizona, teaching small-group Hatha yoga, Hatha Flow, and Barre classes.

Parker Allhands

Parker has recently completed her 500-hour comprehensive Yoga Teacher Training at Scottsdale Community College. Her teaching style is rooted in Hatha Yoga and is strongly influenced by the teachings and texts of B.K.S. Iyengar. She focuses on helping students build stability, mobility, and breath awareness through thoughtful sequencing, clear alignment-based cues, and the supportive use of props. In addition to alignment-focused classes, Parker also teaches restorative yoga with extensive prop support, accessible chair yoga, and flow/mindful movement classes. She strives to create a welcoming, safe, and inclusive environment where students of all levels feel comfortable exploring their practice. 

@yogi.girl.parker on Instagram

Stillpoint Specials

  • First 3 Classes for $29 — New Movement Studio guests save $31.

  • Teachers' First Class FREE — A special thank-you to educators.

Welcoming boutique Movement Studio at Stillpoint Wellness in North Phoenix, Arizona, offering small-group yoga, Barre, and restorative movement classes.

Frequently Asked Questions